SRA TrueCoreTM spinal stabilization exercises focus on intersegmental strength first, not multi-segmental or multi-regional muscle strength. Intersegmental strength focuses on four key muscles of the spine that are half muscle fibers and half mechanoreceptors. They are so small that they cannot actually move one vertebra in relation to another. Maybe muscle, not really muscle, too small to do work... Why do we even have them in the mix of paraspinal support?
“Hamstrung” by a C4R Spondylogenic Reflex
Don’t Let Them Sell You THAT Truck!
Time to Step it Up
Think of the impression we make when our patients feel an immediate and profound improvement in their condition. I see and hear it every time I use my favorite “tool kit” to treat patients: “The doctor found my problem, understands my needs, is on the right track, can restore my life and I know others who need his or her help”. Our patients are not clueless: They know we cannot “fix” a problem in one treatment, even if we can turn it off in one visit. On the other hand, they also know that a quick start makes for a winning strategy in pain relief and wellness.
What Do a Runner, 62 Year Old Male with Chronic Foot Pain, and a 93 Year Old Female with a Rotator Cuff Tear Have in Common?
The following 3 brief case studies illustrate the variety in ages, conditions and histories of three individuals receiving Advanced SRA/SRT Treatment Protocols and their relatively universal response to this form of care. These cases also illustrate the primary reason for certification in SRA and SRT evidenced based procedures: predictable, dependable and reproducible outcomes.